Aktivitäten (stündlich) und Stimmungen (täglich) sind auf Deutsch. Ich verwende meine selbst geschriebene App, um dies zu protokollieren. Ich habe Tools geschrieben, um die verschiedenen Aktivitäten/Stimmungen miteinander zu vergleichen. Nachdem ich das jetzt schon seit 5 Jahren mache, habe ich tatsächlich einige ziemlich interessante Daten, die ich mir ansehen kann.
Habe mich Anfang 2021 von diesem Beitrag inspirieren lassen: https://www.reddit.com/r/de/comments/ko9fe9/mein_jahr_auf_die_stunde_genau_dokumentiert/
was durch diesen Beitrag inspiriert wurde: https://www.reddit.com/r/dataisbeautiful/comments/eijlcq/oc_i_have_documented_every_hour_of_my_time_in_2019/
Von kleeder
8 Kommentare
Looks very good! Too bad I can’t read deutsh
Anything you were surprised to find out about yourself?
So basically, I started tracking my daily mood every day since 2018 and my hourly activities since 2021 in a self-written webapp. (The webapp will eventually be open-source, but rn it’s only for myself sry)
Since every info is in german, here are some translations:
**for moods**
red = great day
orange = good day
yellow = okay day
green = bad day
blue = sad day
purple = annoyed day
**for activities**
1 #cccccc = sleep
2(23) #ffff00 = work (since 2022) / uni (in 2021)
3 #ff0000 = family
4 #000000 = self care (like showering, meals…)
5 #f6b26b = reading
6 #00ffff = watching videos/movies
7 #e06666 = sports
8 #ff00ff = video games
9 #6aa84f = making music
10 #b6d7a8 = listening to music
11 #45818e = travel (bus, car, plane, train…)
12 #5b0f00 = wasted time
13 #9900ff = writing
14 #741b47 = spending time with my spouse
15 #980000 = social stuff, like meeting friends
16 #6d9eeb = coding
17 #666666 = chilling (doing nothing special on purpose – like chatting online)
18 #00ff00 = taking a walk
19 #ff9900 = other projects
20 #1155cc = cleaning, cooking, …
21 #9fc5e8 = shopping
22 #d5a6bd = doc visit
23 (see 2)
24 #38761d = garden work
25 #3a2d87 = learning new language
often, i do more than one activity at once, e.g. i can take a walk with friends or i can watch a video on the train – i prioritize what is „more important“ for me personally in that hour.
sometimes i also do more than one thing in an hour, or two activities share an hour half/half – in those cases i choose the one that feels more right to me in that moment.
Definitely missing masturbation. Definitely.
Minesweeper has come a long way.
So what’s the return on investment?
Woah, this is so cool! What app did you use or what is a custom spreadsheet thing?
That’s really cool. What software do you use for tracking?