Hunger macht jede Süße lohnender, aber Konsumenten künstlicher Süßstoffe zeigen einzigartige Gehirnreaktionen
Hunger macht jede Süße lohnender, aber Konsumenten künstlicher Süßstoffe zeigen einzigartige Gehirnreaktionen
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Grom the article:
A recent study published in the journal Food Quality and Safety suggests that feeling hungry amplifies our immediate enjoyment of sweet tastes, regardless of whether the sweetness comes from sugar or zero-calorie substitutes. The research also provides evidence that people who regularly consume artificial sweeteners show heightened brain activity in areas linked to self-control when tasting sweet drinks. These findings imply that switching to zero-calorie options might subtly change how the brain processes sweet temptations over time.
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The findings suggest that long-term use of zero-calorie sweeteners might train the brain to engage more self-control and monitoring networks whenever sweet tastes are encountered.“
all I know is I can immediately tell when it’s fake sugar and it doesn’t taste as good by a long shot, has a sort of metallic or chemical finish and doesn’t light up the mouth like warm sunshine but more like a laser show…so I wonder if they factored that in the study.
There is also research that shows artificial sweeteners will still promote insulin resistance because your taste receptors are firing on the sweet taste. Insulin is then released in expectation of the inbound glucose.
For example: https://pmc.ncbi.nlm.nih.gov/articles/PMC7014832/