Ich habe mir heute meine Schrittdaten angesehen und das bemerkt.
Gleicher Job, gleiche Routinen, keine Verletzung oder große Änderung des Lebensstils.
Aufgrund der Natur und vielleicht mehr Freizeit habe ich das Gegenteil erwartet, aber kältere Monate, kürzere Distanzen und mehr Zeit zu Hause zu verbringen, reduziert die täglichen Spaziergänge erheblich.
Jetzt verstehe ich, warum ich Leute sehe, die bei -15 Grad spazieren gehen.
https://www.reddit.com/gallery/1qorzos
Von Choice_Customer7099
6 Kommentare
Go to gym? There is no -15C
i live in northern Finland, i love outdoor walking and my daily average 8k
You must live in Helsinki?
I hear you. Now get your winter gear and layers on and brave that frost, like the badass motherfucker you are for living in Finland in winter.
I really think this depends where you live. You might not even think it’s different but the distances add up easily. I have lived in the UK, I didn’t have access to the car and had more free time then so I had 11K steps on average. In Finland I have my car and yea like 6k steps average. I also spent couple months is rural Australia where you could not really walk anywhere, and yea like 2k steps, 10k of those 14k (on week level ) was when I went to the city on weekends haha.
https://preview.redd.it/420ik4ebozfg1.jpeg?width=1125&format=pjpg&auto=webp&s=a79e94c25b825cab4d2c19e2cbd4b556d73ba9f2
and then living in a tropical sunny place