Wissenschaftler knacken, was tagsüber „Schlafangriffe“ verursacht

TLDR: 1/5 people have excessive sleepiness after eating. This is linked to 42 genes relating to metabolism. Consumption of fermented or overripe foods, including aged cheeses and alcohol can result in sleepiness, but Mediterranean style diets with omega oils, nuts, seeds, fish lower the risk of sleepiness.