Einfach geringe Änderungen am Gehenwinkel, das als Umschulung bezeichnet wird, kann medikamentös äquivalente Knieschmerzen lindern und die Verschlechterung der Arthritis verringern
https://www.price.utah.edu/2025/08/12/new-study-shows-gait-retraining-could-significantly-reduce-knee-pain-from-osteoarthritis-and-potentially-slow-cartilage-damage
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__Link to the paper: https://doi.org/10.1016/S2665-9913(25)00151-1__
*From the paper:*
>After 1 year, participants in the intervention group had greater reductions in medial knee pain (between-group difference –1·2, 95% CI –1·9 to –0·5; p=0·0013) and knee adduction moment peak (between-group difference –0·26 % bodyweight × height, 95% CI –0·39 to –0·13; p=0·0001) than participants in the sham group. The MRI-estimated change in cartilage microstructure (T1ρ) in the medial compartment was less in the intervention group than the sham group (between-group difference –3·74 ms, 95% CI –6·42 to –1·05).