Der Peak liegt bei 149 bpm im Vergleich zu meiner Ruhestrate von rund 70 bpm. Mein Fitness -Tracker ist auch der Ansicht, dass ich über die 40 -minütigen Sitzungen etwa 600 kcal verbrannt habe. Während es sich aussieht, als würde es sich hinsetzen und lenken, es ist ziemlich harte Arbeit, diese Karts um die Biegungen umzugehen.
Von h2g2_researcher
5 Kommentare
What does tailgated a few miles mean? To me tailgating is what you do when you drink before a sporting event!
That’s fun tho, cool that you got data of physical exertion vs adrenaline pumping fun
The estimated calorie expenditure on most fitness trackers is [pretty rudimentary](https://theconversation.com/how-accurate-are-wearable-fitness-trackers-less-than-you-might-think-236462). I’d hazzard to guess that it assumes that the elevated heart rate coincided with lots of other muscles using energy.
Interesting note on the tailgating! Future reference, dont let people tailgate you. Move over and let them pass! Its not worth the risk of a collision, or your heart rate increasing.
I get a modest workout mowing my big yard with my riding mower. I average around 120 bpm.
I recently went go karting and was surprised at how much I was exerting myself. Once I stopped, I realized my heart rate was up and I was breathing heavily.