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    Übermäßiger (4,2 mg/Tag) Verzehr von Natrium (Salz) mit der Nahrung ist ein signifikanter, unabhängiger Risikofaktor für das Auftreten einer neu auftretenden Herzinsuffizienz (+15 % Anstieg)

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    4 Kommentare

    1. rainywanderingclouds on

      yeah, all most canned vegetables and other foods have salt all ready.

      stop adding extra salt to the food your making. most of the food your making all ready comes loaded with it.

    2. sr_local on

      >In a group of predominantly Black and low-income people from the southeastern United States, consuming a population average of about 4,200 milligrams of dietary sodium a day (the recommended maximum is 2,300 milligrams) was associated with a 15% increase in the risk of incident (new) cases of heart failure.
      >
      >“Even modest reductions in sodium consumption may significantly reduce the burden of heart failure in this high-risk population,” the researchers reported March 17 in the Journal of the American College of Cardiology: Advances.

      > Even a modest reduction in dietary salt, to 4,000 milligrams a day or less, could reduce heart failure cases by 6.6% over 10 years, the researchers predicted. That would translate into fewer deaths from heart failure and a nearly $2-billion-a-year reduction in national health expenditures.

      [Dietary Sodium Intake and Risk of Incident Heart Failure in the Southern Community Cohort Study – PubMed](https://pubmed.ncbi.nlm.nih.gov/41849873/)

    3. AllanfromWales1 on

      It’s hardly news to say that eating too much salt is bad for your heart..

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