I’m constantly thinking about overthinking and how to stop it
slash-5 on
Saved you a click:
“They found that cognitive behavioral interventions consistently helped people reduce their rumination and worry.”
sisyphus_was_lazy_10 on
Hard drugs?
rangeo on
Why I like to cut grass….
„moderate to high-intensity exercise lasting thirty to sixty minutes per session. Participants saw the best results when they exercised three to five times a week over an extended period.“
Captainsnarkyshart on
Funny they didn’t differentiate individuals on the spectrum. Are we really going to believe this is fully applicable to everyone?
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I’m constantly thinking about overthinking and how to stop it
Saved you a click:
“They found that cognitive behavioral interventions consistently helped people reduce their rumination and worry.”
Hard drugs?
Why I like to cut grass….
„moderate to high-intensity exercise lasting thirty to sixty minutes per session. Participants saw the best results when they exercised three to five times a week over an extended period.“
Funny they didn’t differentiate individuals on the spectrum. Are we really going to believe this is fully applicable to everyone?