Daten: Mappiness-Projekt (LSE, mehr als 3 Millionen Echtzeit-Glücksbeobachtungen von 60.000 Menschen) für Glückswerte. American Time Use Survey 2024 (BLS) für aufgewendete Zeit.

    Social-Media-Zeit von Pew Research 2025. Tool: Google Sheets + D3.js.
    Interaktive Version verfügbar.

    Von Mastbubbles

    6 Kommentare

    1. When you’re done at work you might not have the energy for the top 4, so instead you scroll on social media while watching TV. What’s missing here is hobbies/handiwork. I think knitting would be a good compromise in that situation.

    2. I dont particularly understand what this data is trying to convey – you should be exercising more and working less? Nobody spends 8 hours a day working and 8 hours a day sleeping because it makes them any happier – people do it because they have to. Exercise is also another thing – yes it makes you happy, but also because you’re only doing it for the limited time frame of 30min ~ 1hour timeframe. Even the most crazy health nuts would hate it if you were in the gym for 8 hours a day. Perhaps 19mins IS the sweetspot for making you that much happy.

    3. > “What Science Says Makes You Happy”

      The implied assumption that “what makes you happy” is generally the same for everyone is scientism, not science. This isn’t how the world works.

      In fact, it’s quite common for averaged statistics to be unrepresentative of *any* individual.

    4. I spend all of my WFH time lifting exercising cardio walking outside hiking meal prepping and it’s perfect

      Man WFH is a cheat code. I will retire the instant anybody even thoughtcrimes the word ‚office‘ around me

    5. conventionistG on

      I like dark mode as much as the next guy, but I like legible labels even more.

      Otherwise a pretty good idea for a plot.

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