Ein Gehirntrainingsspiel kann bis zu 20 Jahre lang zum Schutz vor Demenz beitragen: „Neue Forschungsergebnisse zeigen, dass Erwachsene, die eine bestimmte Art von kognitivem Geschwindigkeitstraining absolvierten, ein deutlich geringeres Risiko hatten, an Alzheimer zu erkranken.“ »
https://www.nbcnews.com/health/aging/brain-training-game-protect-dementia-research-decades-alzheimers-rcna257790
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> A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades. Experts say the findings are the strongest evidence yet that cognitive training can create lasting changes in the brain.
Reference: Coe NB, Miller KEM, Sun C, et al. Impact of cognitive training on claims-based diagnosed dementia over 20 years: evidence from the ACTIVE study. Alzheimer’s Dement. 2026; 12:e70197. https://doi.org/10.1002/trc2.70197
> The program has since undergone updates and is now available as an exercise called “double decision” through BrainHQ, an online subscription program.
My skepti-sense is tingling.