Sex ist am Tag des Auftretens mit geringerem Stress verbunden, die Vorteile bleiben jedoch nicht bis zum nächsten Tag bestehen. Die Motivation hinter sexuellen Begegnungen spielt eine wichtige Rolle bei den emotionalen Folgen, da Sex, der zur Vermeidung von Beziehungskonflikten initiiert wurde, 24 Stunden später mit einem erhöhten Stressniveau verbunden war.

One specific reason for having sex is associated with higher stress levels the next day

Sexual activity is often touted in popular culture as a natural remedy for daily tension and anxiety. A recent study published in the Archives of Sexual Behavior provides evidence that while **sex is associated with lower stress on the day it occurs, these benefits generally do not persist into the following day. The findings also suggest that the motivation behind the sexual encounter plays an important role in its emotional aftermath, as sex initiated to avoid relationship conflict was linked to increased stress levels 24 hours later**.

For those interested, here’s the link to the peer reviewed journal article:

https://link.springer.com/article/10.1007/s10508-025-03295-z

So those who have low stress don’t crave sex i am bit confused