Rote-Bete-Saft steigert die körperliche Ausdauer und Muskelkraft bei Freizeitsportlern
https://www.mdpi.com/2072-6643/17/24/3954
Rote-Bete-Saft steigert die körperliche Ausdauer und Muskelkraft bei Freizeitsportlern
https://www.mdpi.com/2072-6643/17/24/3954
6 Kommentare
This is good to know for my workout diet. I appreciate this info drop!
Great news for me.
I have been having beetroot since 7 days in a row .
Will continue doing so.
Still a little confused by the mechanism of action here, but I had a feeling a vegetable so highly pigmented would have health benefits!
what’s the difference between these nitrates and the ones in deli meat that cause cancer?
The nitrates in beet root juice/powders are really good for heart health and getting a better muscle pump. Works for me anyway, I notice it. Same with certain mushrooms as well. Been known for awhile.
I remember articles about beetroot juice/powder helping recovery in players when Leicester won their Premier League title