[OC] Schätzungsweise 21 Millionen Todesfälle pro Jahr stehen weltweit im Zusammenhang mit schwerwiegenden schädlichen Gewohnheiten: Ernährung, Tabak, Alkohol, Inaktivität

At the same time, the mortality rate of people who eat well, exercise regularly, and don’t smoke or drink remains remarkably high.

mortality by itself doesn’t really tell us enough… Id like to know how much life years it reduces and what life quality reduction it has on the years that it does leave us.

lifestyle choice chopping 5 years off our back end but leaving us relatively unscathed ain’t that bad compared to lifestyle choices that leave us feeling like shit for 30 years or more.

I was told by Reddit that alcohol is pure poison and is toxic to every cell in your body. I expected it to be in the billions of deaths per year.