Grüner Tee trainiert die Muskeln, besser mit Zucker umzugehen und kurbelt den Stoffwechsel an | Mäuse, die grünen Tee erhielten, hatten eine deutlich verbesserte Blutzuckerkontrolle, was darauf hindeutet, dass grüner Tee die Stoffwechselfunktion steigert.
https://newatlas.com/diet-nutrition/green-tea-muscle-function/
5 Kommentare
Very interesting. How much do I have to drink per day to reap the benefits?
I’m gonna guess this doesn’t work as well with my Arizona iced green teas saturated in sugar.
Would this be linked to L-Theanine? I just ordered a bunch of L-Theanine supplements so this would be good news.
I wonder if they could extract the good bits to a pill form.. be more convenient than drinking tea all day.
Don’t forget that L-theanine in green tea can help you focus, stay calm, and reduce stress.